I had attended a week long camp hosted by aKarma Life in Feb 2019 and have been benefiting from the every day practice of Nature Cure since. Naturally, I wanted my friends and family to get a taste of the same.
In July, I got in touch with Raghu and Nisha, volunteers of aKarma Life. And a session was arranged for a dozen of us on August 4th 2019 on Greenlocal farm in Alandurai near Coimbatore.
The Sunday session started at 8 am with silence and covered the basics of vitality indicators, voice of the organism, 5 fold food and metabolism, interpretation of disease and the unity of it all.
Food wise, we had a breakfast of bananas and prepared a salad together for lunch at noon. Towrads the close of the session, we had a snack of Sundal (steamed legumes and coconut gratings).
In the closing circle, each of us voiced our questions and reflected on our habits and mind blocks. The session closed with silence and smiles at 4 pm.